USA's and become the first pro in history for women's physique. There are no words to describe what a feeling it was to win Jr. He is king of social media! What did it mean to you to win your IFBB pro card? I absolutely love the challenge of powerlifting, so I usually will have one or two exercises where I go HAM, and then the rest of the workout is more focusing on building and sculpting. My training is a mix of powerlifting and bodybuilding. What's the sense of having all these muscles, and not being able to lift heavy sh*t up like an animal? But because I'm judged based on my aesthetics in physique, I need a good balance. I don't want to just look like I am strong, I actually want to be freaking strong. To me, strength and aesthetics are equally important. Little did he know that he had helped to create a monster! What is more important to you: strength or aesthetics? So he told me if I wanted to see him more I should just come to the gym. My boyfriend (and husband-to-be) Rob was at the gym everyday and I didn't get to see him much with school and work. It wasn't until I played my last year at WCU, when I finally got into lifting. I could run and sprint for days with college soccer. I've always been in shape, but it was more sports-related shape. Ultimate Goal: My ultimate goal is … keep inspiring and motivating both men and women to get in shape and be healthy and happy! What led you to the decision that you needed to get in shape? Super Powers: God I wish I had super powers! I wish my power was to fly, then I wouldn't have to take a plane everywhere, I would just fly! I went on and was recruited to play soccer in college for West Chester University as a starter on defense.
Occupation: Owner (with husband, Rob) of Įducation: BS Kinesiology minor in NutritionĪthletic Background: I was a 6-sport athlete up until high school: swimming, soccer, basketball, field hockey, track, and softball.
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